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Self Care Tips

Detailed Information: That You Can Use Starting Today! Indulge in self care and make a healthy and happy life.
 

e Book 1: 30 Self-Care Tips For The Best You with details. Learn how to become the best YOU and live the life you've always wished for.

e Book 2: 30 Self-Care Tips For Optimal Mental And Emotional Health with details. Live well emotionally - live better.

e Book 3: 30 Self-Care Tips For Optimal Physical Health with details. Whether you're looking for ways to improve your diet, get more exercise, or just relax and de-stress, we've got you covered. 

e Book 4: 30 Self-Care Tips For Optimal Social Health with details.  Do you find it difficult to connect with others, or find yourself withdrawing from social activities? If so, you're not alone! Many people struggle with maintaining healthy social lives. But don't worry - there are plenty of things you can do to improve your social health.

e Book 5: 30 Self-Care Tips For A Light, Peaceful, Healthy Spirit with details. Whether it's your body, heart, brain, or soul that needs the care, it is nourishing to feed it.
 

Each e Book is $4.95 or get the Bundle of all 5 for $14.95...

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